Everyone struggles with the question, “What do I do with all the stuff?” From Overwhelmed To Organized will provide you with your personal roadmap to downsizing and decluttering after the loss of your person. You will leave this class with an empowered mindset, concrete strategies, and answers to your organizing questions.
Recently Widowed: Tools and Tips for those Widowed 1-3 years
Why What You Eat Matters in Grief
As a young widow, the kitchen was the place where I was best able to express my feelings. Cooking became my go-to coping tool. Recipe by recipe I made my way through the sudden death of my husband, and found both solace and inspiration along the way. Eventually my love for cooking led to a […]
Financially Navigate the Three Stages of Widowhood
This workshop empowers widowed people facing financial challenges on their journey. Delve into Kathleen’s story of widowhood and review startling statistics on the realities widowed people confront. Gain insights into how grief, emotions, and stress affect financial decisions. Explore the three stages of widowhood with financial implications for each phase. Information is provided to help […]
Crafting Your After
The big question of widowhood is now what? When everything has changed after the death of your person, building a life of meaning for yourself can feel daunting, if not impossible. What is left after every part of your life has been dismantled? How do you trust the dreams you may build? Do you use […]
Grieving, Healing, and Writing from the Heart
This workshop will explore the art of writing poetry as a vehicle for working with the wide range of feelings, experiences, and memories, specifically as they relate to grieving and change. This will be an experiential workshop where we gently and boldly use writing to honor our loved ones, hold memories, and move forward.
Exploring the Path of the Introvert in Grief
How is grief different for the introvert? What additional challenges come up for those experience the world from the inside out? In this workshop, we will explore the characteristics of introversion and discover ways that grief can bring an additional layer of challenge. We’ll consider the benefits of proactive self-care and discuss small steps on […]