You’ve lived for years without your person. Your life is so different. You may be asking yourself “who am I now? Is this all there is?” or “what is my ideal of who I want to be?” It’s a uniquely human capacity to choose the focus of your attention. In directing attention, you can deliberately shape life toward your ideal self – the aspirational view of the best you. Using tools from positive psychology, behavioral science, and neuroscience, you will learn to identify, cultivate, and engage your strengths as a daily practice. This workshop will help you develop key aspects of your ideal self, exploring how that vision can enrich your daily actions, simplify choices, and lead to greater levels of flourishing.